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Is it Really Bad to Wear the Apple Watch all the Time?

Therefore, if you wear your Apple Watch for a long time, you are exposing your body to both of these conditions. Many people have reported tingling sensations in their hands after wearing their Apple Watch for a while. It is currently not certain that the electromagnetic damage emitted by the clock will cause this tingling sensation, but it is certainly possible. Some say the tingling sensation is due to a compression of a nerve in the wrist or an allergic reaction to a metal, which may be true. But this symptom is also common to EMU.

Electrosensitivity is the sensitivity to EMF. Extreme cases of EMU are rare, but minor ones are quite common. Typical symptoms of EMU are headache, fatigue, stress, sleep disturbances, thorns, burning and rash sensations, and muscle pain. So if you're experiencing these symptoms after wearing your Apple Watch for a while, try this: Wear your Apple Watch a little loose so it doesn't press too hard on your veins. If the symptom persists, do not wear the watch for several days.

See your doctor. Use EMI shielding to reduce overall exposure to electromagnetic radiation. If the symptom continues to worsen, seek diagnosis and treatment for EMU. So it’s bad to wear an Apple watch all the time? Honestly, the choice is yours. EMF is harmful, but then the EMF emissions of Apple Watch are generally lower than other devices.

Apple Watch is still king of the smartwatch market: analytics
If you want to wear your watch all the time, I would suggest that you work on reducing the level of electromagnetic interference from other sources to compensate for its effects. Therefore, the watch will not cause such a large increase in your cumulative RF exposure over time.

APPLE WATCH RADIATION LEVEL
We'll take a look at the radiation levels of one of the latest Apple Watch models, the A2092. Information on these radiation levels is posted on the official Apple website. Like any manufacturer of electronic gadgets, Apple is obliged to maintain radiation levels within the SAR limits. So, here are the electromagnetic radiation levels of the Apple Watch Model - A2092:

1.6 W / kg (over 1 g) SAR limit.
Head: 0.31
2.0 W / kg (over 10 g) PS Limit
Head: 0.09
4.0 W / kg (over 10 g) PS Limit
Wrist: 0.07


Broadly speaking, SAR is an estimate of how much radiation is absorbed in your body. SAR determines the level of EMF that is safe for absorption by human tissue. Now, if we look at the diagram provided by Apple above, then the radiation from the Apple Watch is in the SAR range. Thus, this means that Apple is allowed to circulate in the device, and it will not pose a danger to users. Some of the risk is not entirely correct. Many experts dispute the SAR limits. Why? Firstly, these radiation limits are not set after testing on humans, these tests were carried out on a test dummy called the CAM. The CAM (Specific Anthropomorphic Dummy), is a replica of a 6'2 '' (1.88 meters) dummy and weighs 220 pounds. (99.7 kg) of a person. By checking the radiation level on the air defense system and setting these limits, the PS limit excludes 97% of the world's population.